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#20 Cardiovascular Disease Risk Assessment & Ketogenic Diets for Heart Health | Dr. Ethan Weiss

Live Longer World

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I've Been Doing This for a Long Time, and I Like It.

"I find this diet, and it worked really well for me. And I like eating that way," he says. "Almost everything that you would eat at lunch in a work environment is going to have a lot of carbohydrate." He eats mostly plants at the dinner table with fish or other foods high in unsaturated fats such as avocados but also olive oil.

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