17min chapter

The Proof with Simon Hill cover image

The #1 key to happiness and living longer | Marc Schulz, PhD

The Proof with Simon Hill

CHAPTER

Navigating Social Connections Amid Life Transitions

The chapter explores how life transitions impact social networks and happiness, emphasizing the need to nurture relationships during key milestones like retirement, marriage, and divorce. Strategies to combat social isolation, such as intergenerational relationships and community programs, are discussed. Additionally, the positive impact of recreational activities like pickleball in fostering connections among individuals of different ages is highlighted.

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