When You're Feeling Disconnected During Sex

Think of the common thoughts that pop up in your head when you're thinking of sex and I want you to pause this podcast if you can and think of a way to address it. When you're feeling disconnected during sex, put that stuff to rest. You get to be more present with your next partner. And by the way, point number one, when you check your thoughts and you put that stuff down, that's not serving you anymore or helping you.