How to Get Closer to the Adrenaline Rush in a Physical Conflict

There's this thing called semi-nitions training that a lot of local gun ranges do. You're put in these situations where you have to make an assessment about threat. The threats escalate gradually, the way they would in the street. It can be three guys on you rather than just one on one sparring. And if you've never experienced the adrenaline rush in a physical conflict, you need to at least experience that. There's a reason Mike Tyson said it's a famous quote. Everyone has a plan until they get hit.