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#427: Better Decisions, Less Fatigue, with Nika Kabiri

Lawyerist Podcast

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Are You Fatigued?

If you know it's an easy decision and you're stuck, chances are higher that you're fatigued. There's a lot of research in neuroscience lately that points to sleep deprivation as a problem for our emotional wellbeing. Without proper sleep, we tend to be more impulsive. We don't really think through what is best for us or those that we are making decisions for when we're tired.

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