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Little Happier: Do You Know Any “Help-Rejecting Complainers?”

Happier with Gretchen Rubin

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Help Rejecting Complainers

Gretchen reben: Having a descriptive term for a behavior or a pattern makes it much easier to identify and deal with it. A help rejecting complainer complains as a way to seek help and support, but then rejects any help that's offered. Don't expect to make any headway by dreaming up creative new suggestions; don't wear yourself out. As always with happiness, the secret is mindfulness.

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