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Doctor's List of Healthy Processed Foods | Dr. Neal Barnard

The Exam Room by the Physicians Committee

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Understanding Processed Foods

This chapter explores the complexities and public perceptions of processed foods, revealing widespread misconceptions about their health impacts. Key findings from a recent survey highlight confusion regarding the health risks of processed meats and plant-based alternatives. The discussion emphasizes the alarming rise in health issues among young adults related to processed food consumption, urging a reevaluation of dietary choices.

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