5min chapter

Being Well with Forrest Hanson and Dr. Rick Hanson cover image

Repairing with Family, Dealing with Difficult People, and Recognizing Power: Mailbag

Being Well with Forrest Hanson and Dr. Rick Hanson

CHAPTER

Working Inside of and Healing Our Family Systems

Bob Greene: This episode was really interesting and I really enjoyed answering a number of mailbag questions. The first question got to the routines and shared values of happy families. When we're in a secure environment, we feel like we can be authentic about the nature of our experience,. But if we fear that if we're honest, we are punished, all then we're never going to come forward with our true selves.

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