What I've Learned From Therapism

After having her first daughter, i really felt that anxiety start o kind of ramp back up. I think part of it was just hormons and my body's response to having babies. But when i was there in the moment, it just was like, i have to just keep going. At one point it was just like, ok, this is just too much. Something has to change. If anybody has questions, please always ask. This isn't something that i talk about a lot, although i am an open book about it."