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Your Genetics but Better with DNAFit : 545

The Human Upgrade: Biohacking for Longevity & Performance

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Are You a Fast Metabolizer?

As a fast metabolizer, your risk levels go up. But if you're a normal metabolizer, and you also reduce the amount you eat, do you still get benefits? Yes, yeah, absolutely. So we need to either do something to change the nature of that garbage that we're putting in the trash can, or we need to put less garbage in the trashCan overall.

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