13min chapter

Fitness Confidential cover image

Stay Alive in 2025 - Episode 2587

Fitness Confidential

CHAPTER

Motivation and Music: A Journey Through Fitness and Goals

This chapter explores the upcoming party in Washington, D.C., invites listeners to join, and discusses the origins of the song 'Midnight Train to Georgia.' It emphasizes the importance of setting fitness goals and maintaining health irrespective of the time of year, highlighting personal resolutions and the commitment to a healthier lifestyle. The speakers also introduce a new call-in format for engaging with listeners and reflect on adapting fitness approaches through personal challenges.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode