Gratitude and Manifestation Practices

Today’s guest is Paul Citarella, Executive Vice President, CTO of The Monroe Institute. This was a very unique conversation for us at Untangle. We discussed how we can explore different levels of human consciousness that range from meditation and expanded awareness to out of body experiences, remote viewing and mediumship. He shared how Monroe Institute’s technology and unique sounds and sound patterns help facilitate deeper mind states and levels of consciousness. Paul shared his personal journey of transformation, and how he came to a deeper understanding of his own life and its purpose for him and his family. 

The Monroe Institute has different types of programs at all different levels, but it is also an active research hub, where scientists, doctors, and academics work across disciplines to explore the intricacies of human consciousness. We discuss neural entrainment (which he’ll define) and how their sound technology can be used to enhance well-being in a range of ways— reducing stress and anxiety and improving sleep all the way to precipitating a life-changing personal awakening, as Paul experienced himself. It’s pretty interesting stuff. Much of what we discussed feels esoteric, but Paul is so grounded, authentic and intelligent, it all felt very attainable. 

As always, we’re Untangle, the podcast from Muse, the brain sensing headband dedicated to unlocking your brains potential AND Meditation Studio the five star app. 

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 A collection from the Monroe Institute "3D Neural Soundscapes" is now available in the features section on the Muse App. Below is a description of some of the sounds in the collection.

Cosmic Symphony 3D

Cosmic Symphony 3D is an extraordinary auditory journey that immerses you in the sounds of celestial bodies and cosmic winds. As you drift through the cosmos, you'll hear the gentle hum of distant stars, the rhythmic pulses of nebulae, and the deep vibrations of black holes. Cosmic winds, solar flares, and magnetic storms create a dynamic and ever changing tonal backdrop. This soundscape evokes the wonder and majesty of space, offering a transcendent escape into the awe-inspiring symphony of the cosmos.

Desert Mirage 3D

Desert Mirage 3D transports you to the serene and expansive beauty of a vast desert landscape, enveloping you in the soft whispers of wind that dance across the dunes. As you listen, you'll hear the gentle rustling of sand grains, the distant calls of desert birds, and the subtle rustling of dry desert flora in the wind. This immersive soundscape captures the tranquil and timeless essence of the desert, offering a soothing and meditative auditory experience that evokes the quiet majesty and endless horizons of these arid lands.

Ethereal Space 3D

Ethereal Space 3D presents a serene and otherworldly tonal soundscape, capturing the distant hum of stars and the delicate frequencies of celestial phenomena. This immersive experience evokes a profound sense of tranquility as you drift through a dense mix of ever evolving frequencies. The soundscape creates a peaceful, meditative atmosphere, allowing you to feel the vastness and beauty of the universe while enveloped in its calming and ethereal sounds.

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