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008: My Bodybuilding Prep Experience

The Nick Bare Podcast

CHAPTER

The Importance of a Coach in Bodybuilding

"I neglected to realize or at least appreciate the fact that your mind starts playing tricks on you around a bodybuilding prep," Brady says. "Some of that is just body dysmorphia where you see the scales not moving." If he were ever to do a bodybuilding show again, 'Brady' would hire a coach from the beginning.

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