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#14 - How to Be Superman, with Michael Ashcroft
Do Explain with Christofer Lövgren
How to Practice the Alexander Technique
In a lesson, I would...I'm able to notice people that they're behaving differently. But in an internal perspective, I noticed the birds singing more sweetly. So I just say pay attention to your own subjective experience of the world and of your life. And just notice if there are any subtle changes like that. Do things feel easier? Do things that used to be difficult, so really fun using.
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