You Have Permission cover image

All About Ritual (#191)

You Have Permission

00:00

The Power of Ritual Purity

There's something about ritual that has to do with sort of a fear of contagion. And there's something about that that is very useful again in sort of emotion regulation and de-stress. So psychologically then these rituals end up really helping us do whatever it is we're trying to do better.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app