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#304 - How to Rest When You’re Caring for Everyone Else
The Lazy Genius Podcast
How to Rest When You're Caring for Everyone
This episode is sponsored by ZockDock. Visit allofinjune.com-slash-lazy for 20% off your first Manne system. If you are a person who tends to care for everyone else, and you do not have rest as a regular part of your life, it will be far too easy for you to spiral into a couple of challenging maybe even harmful mindsets. Your body and soul, they need a break. You need rest. It is a need. And if that need isn't met over a long period of time, not only do you not refuel and recover from the caretaking in the most basic way, you start to resent the experience
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