6min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#106 Gabor Maté: Is Coronavirus Showing Us Who We Really Are?

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

Are These Emotions Really Novel?

Sodus: Are these emotions really novel, or do i kind of know them from the inside already? The best thing we can do for our kids is to take care of ourselves. If you should feel this tension in your chest, don't distract yourself. Actually pay attention to it and be curious about it and just sit with it. I mean, just has always, just a wonderful answer. Yes. And am, you know, something i've been thinking about a lot recently. It was always there, but the running has taken you to that threshold where it's exposing itself so much. You knot very much, like white handstring; only comes up when you're walking aroundYour

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