Ep. 376: State of the Massenomics Union
Massenomics Podcast
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The Importance of Strength Training
"I felt like the lowest point I had been backwise in like two years or more," he says. "It wasn't, it wasn't a muscle thing. It's just always I get like these nerve pinches." His wife works 12-hour shifts and has to take care of their young children while he bowls. He hopes his new normal will help him improve as much as possible.
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