The Three Pillars of Happiness

I feel like with a lot of things when we're plateauing, we've gotten to that point. So this is now your sign that you need to level up and take something to the next level or change something. If it's a hobby, it should be something that makes you feel like you are able to switch off, do something that brings you a lot of joy. And if you are touching on all these three things every day or as often as possible, then you're a lot closer to feeling happy or I'm happy.