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292: Brandon Kempter - How To Get Ultra Lean

The Revive Stronger Podcast

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Getting Semilin, It's Pretty Easy

I don't think anyone else, i haven't seen anyone this season bring that look that he had. It was just like ther paper skin. Great conditioning is probably all of 600 to 800 grams of fat mass. That's it. You might have to spend a month doing thatto. But i defintly think li, you sa for advanced olats, more training. Ese to come to the play as well. Yes, we have to embrace the suck. And that last little proportion there, you're ovey at the highest risk of lemass,. secret of approaching degradation.

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