You Should Focus on Muscle Not Fat Loss | Tommy Wood PhD
The Dr. Gabrielle Lyon Show
The Importance of Validating Protein Metabolism
I have spent two decades studying protein metabolism. Don Lehman, again, still one of my best friends and longtime mentors. And when I was looking at the initial, some of these urinary tests, they were urinary blood. That's not even the primary site for the majority of amino acids. So using those things to tell somebody they need to eat more or less of a specific amino acid just doesn't make any sense. You know, we're not laughing about it at the expense of a patient. It's just really important to understand and be aware of the providers that you're using"
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