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The self delusion: Sam Harris

A New Way of Being

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Beyond the Illusion of Self

This chapter examines the intricacies of meditation and self-awareness, highlighting the common struggle of controlling one's thoughts and the misconceptions surrounding meditation. It delves into the concept of consciousness as a fundamental awareness that transcends individual identity and challenges the perception of a separate self. By exploring the nature of thought and the role of solitude, the discussion emphasizes the freedom and tranquility that can be achieved through true understanding and recognition of awareness.

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