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423: What We Eat In A Day, Our Food Philosophy & Our Morning & Night Routines | Melissa & Nick

The Melissa Ambrosini Show

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The Importance of Sleep

Nick usually goes to the music studio at eight or eight 30. During this morning, i had a session with a producer in la,. And we had a riding session just writing a ne song. We wrote a banga. Isn't it cool? It's really fun. This is for a new project i'm doing, which i will announce pretty soon. Check out the sleep cove podcast wherever you listen to podcasts. Good sleep has a ripple effect on every single area of your life, especially your mental health. If you struggle with sleep or insomnia, check out the sleep Cove podcast. The podcast features relaxing sleep hypnosis, guided sleep meditations and bedtime stories - all designed to help

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