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Dr. Joseph Mercola - Take Control of Your Health

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What You Eat Is More Important Than What You Start Eating

The director of the Center for Restorative Medicine says what you stop eating is more important than what you start eating. "I'm not a big fan of algae DHA because I really think you should get it from real food," he says. He adds that some foods are troublemakers, and if you take away certain foods, you'll be amazed how different your life can become.

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