You Need to Meditalyno

I need help meditalyno. You need to meditate. I've been doing it for years, and i'm not going to sit there in ten minutes, clear my mind a hundred% and not let ye think about negative things or positive things. Even if you'd suck, even if all ten minutes is you thinking, it's like, that's a good folk, an start. Kind of something i would like to say in my head to get me out of my thoughts, is like, too sharp, too fast, too focus. When i's in the cage, there's vew pricein my lip in too sharp,too fast, too folks. That's what