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Ep. 312: Productivity Basics

Deep Questions with Cal Newport

CHAPTER

Navigating Productivity in Transition

This chapter explores effective strategies for managing productivity during significant life changes, such as new parenthood and being a college student. It emphasizes the importance of flexible scheduling, maintaining a balanced work-life dynamic, and creating structured plans to reduce stress. Furthermore, the chapter highlights the role of physical health and good shutdown rituals in enhancing energy levels and focus after work.

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