Intervals & Head Units 🙄, Testing🔬, Dog Tactics 🐶: Bike Radio!
EVOQ.BIKE Cycling Podcast
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How to Know Your Workout
You should know your warm up if you don't know the values and your zones. You need to learn that because what if you go to a race and you don't have your warm up file for whatever reason? Warm up without a computer telling you what to do Know the numbers and even if your power meter died you need to know how to warm up. The numbers in my head don't rely on the head unit. I think you're gonna find so much more success if you can just warm up on your own Knowing what the intervals are gonna be be done with it come home and it's a success. Okay, so Hit me up. Hey Brendan. What's the workout? There
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