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Mindset Tools to Strengthen Your Weaknesses - Obi Vincent || MBPP Ep. 867

Mark Bell's Power Project

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Did You Think CrossFit Was Stupid?

Before he did CrossFit, Mark thought the whole thing was ridiculous. The more I did the workouts, the more I started to understand how it was. And when I train with bodybuilders, it makes me realize how fit crossfitters are because of certain workouts they have to scale for bodybuilders. No one still enjoys them. You just like that Mikos triangle I was talking about? I didn't enjoy that. At the end of it, I felt great and I've done it now. A lot of the times I even put on my stories when I do workouts, I hate them. I don't enjoy doing them, but at the end, I feel great. How do

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