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118. Easy Ways to Lower Your Biological Age with Chris Mirabile from Novos

Biohacking with Brittany

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The Importance of Aura in Tracking Your Cycle

The OVU Sense is a tiny device that kind of is like the size of tampon. You actually insert it vaginally when you sleep and it tracks your temperature. It's more accurate than tracking your basal metabolic temperature, which can inaccurately predict when you're ovulating. So they are very cool and actually reached out to the brands. They're FDA approved as well and they have, I'm looking at their product right now.

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