2min chapter

Reinvent Yourself with Dr. Tara cover image

The Greatness Mindset with Lewis Howes

Reinvent Yourself with Dr. Tara

CHAPTER

Are You Getting Triggered on Something That's Shame or Fear?

When we speak about romantic love, relationships, intimacy, things like starting a family, that can be the most challenging area for us to navigate as humans. And I've experienced many uncomfortable conversations that are just unfamiliar because it's a process of going through it as opposed to resisting it. It's having conscious conversations and breathing through it and being like, "I'm safe"

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