Psychologists Off the Clock cover image

380. The Tree That Bends with Ross White

Psychologists Off the Clock

CHAPTER

Cultivating Purpose Through Intrinsic Motivation

This chapter focuses on the formation of personal purpose as driven by intrinsic motivations rather than external factors. It emphasizes self-reflection and the importance of engaging in activities that bring fulfillment, all while highlighting psychological flexibility in navigating life's challenges. By drawing analogies such as trees bending towards sunlight, the discussion encourages listeners to embrace their emotions and make small, meaningful changes towards a more purpose-driven life.

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