Creating and sustaining sexual connection can be a difficult task in our relationships. It can take deliberate, conscious work to reestablish a spark of connection. Don't wait for it to happen on it's own because it won't! Listen to today's show to learn how to crate more sexual intimacy and connection in your relationship.
In this episode with Katherine Hertlein, we discuss relationship advice topics that include:
- How to use the sensate focus guided process to understand your partner's, and your own sexuality better
- Learn how to communicate your sexual desires and needs
- How to understand what it is you desire sexually
- Why it's important to avoid sexual activity when starting the sensate focus process
- The two things that many intimacy issues in relationships come down to
- And much more!
For more information on our guest, and for the episode links visit: https://idopodcast.com/338
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Sponsors
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