IFS, Body- based therapy, and Shamanism with Jennifer Farley
The One Inside: An Internal Family Systems (IFS) podcast
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I'm Feeling Like You're Both Operating in This Different Realm at the Same Time
Even when people are friending their parts, i feel myself like your like, energetically shift, like i drop down. And if they go through an unburning,. It's like they talk about feeling lighter, and i'm feeling lighter in the room, and i're feeling more connected. T, my parts are just like all happy, and i feel all this self energy. Wer, it sounds like what you're saying is we're both operating in this different realm. Ye, ok, ye ike wer, both experiencing that different realm at the same time. Riht rat andno, in my opinion, why people say that they experience such real shifts from ia
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