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19min chapter
2226: When Slowing Down Reps is Better Than Adding Weight, the Pros & Cons of Training for Different Adaptations Each Workout, What Mid-Workout Shakiness or Cold Sweats May Mean & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Red Rock Island and the Impact of Attractiveness
The speakers discuss Red Rock Island, an island for sale off the coast of San Francisco, and delve into the concept of attractiveness and its effects on individuals. They explore the positive and negative impacts of attractiveness, touch on the privilege debate, and briefly mention the rise of AI-generated personalities.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode