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217: How Mari Llewellyn Transformed Her Life Inside & Out Through Wellness

Well with Arielle Lorre

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Therapy for Trauma - Storageed Trauma

"I know people say it's stored in your body and I know it is for me because I can tell when I talk about it. And I'm still at the point where like my therapist has to pry it out of me a little bit," she said. "As long as you stay consistent, I think that's when you see the progress."

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