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How to Be Happy Right Now, With Dr. Laurie Santos (RECAST)

The Upgrade by Lifehacker

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Are You Happy With Life?

Ranto: I like to use the word cheerful. When it's like and like adlike, you know, disney land, and like, im feeling really unhappy that it's jis like, that's the most miserable. But cheerfulness is relatively easy to accomplish. Well, hopely doctor santos can help us from separating these things and avoiding these accidential cries of nothingAd we can give theme tits on how weod be happier and hopefully more contented. And sheno o al these things are aint no pressure,. let's goteeao, welcome to the upgrade. Thank you so much for having me on the show.

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