Dr. Chapa’s Clinical Pearls.  cover image

NAMS 06/2023 NonHormonal Position Statement

Dr. Chapa’s Clinical Pearls.

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How to Reduce Hot Flashes With Lifestyle Modification

Some things that we'll discuss did not meet the grade, all right, ended up with a do not recommend recommendation. That doesn't mean they're not good for you. The first thing under lifestyle modification was just cooling techniques. There is limited evidence from clinical trials to support the use of dietary modification for improving hot flashes.

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