In days of old, you either had to be the king or a robber baron to do something big and bold. Today, you can be anywhere on the planet and be part of a big, bold mission. The single most important thing is connecting to that child like awe and excitement. And if you've got that, then the rest is just putting the pieces together.
In this episode, Steven and Peter discuss the importance of a positive mindset in order to live longer, the science behind aging, and the effects of different mindsets on healthspan.
You will learn about:
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07:36 | Age Is Just A Number It Can't Define Your Limits.
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49:27 | Science Fiction Is Slowly Becoming Science Fact.
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1:18:39 | A Growth Mindset Vs. A Fixed Mindset.
Steven Kotler is a New York Times bestselling author, an award-winning journalist, and the Executive Director of the Flow Research Collective. He is one of the world’s leading experts on human performance.
Read his latest book: Gnar Country.
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Levels: Real-time feedback on how diet impacts your health. levels.link/peter
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Moonshots and Mindsets