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309. My Best Friends Jenna Zoe & Krista Williams on Conscious Friendship & How to Cultivate Meaningful Relationships

The Balanced Blonde // Soul On Fire

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The Gift of Being Your Friend

"I didn't let go of anyone my entire life. If I wasn't friends with someone anymore, it caused the deepest pain and shame like you're saying imaginable," she says. "You both really helped me be okay with friendship breakups for the first time in my life." 'It's been hard to witness you go through that and not see the gift of being your friend,' Chris Dunjana adds. "'There's a balance where there's more empowered friendships' is what we should all want from each other,'" Krista replies.

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