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#179 - Member Story: Determining your healthy baseline of food through elimination diets | Michael Keller & Ben Grynol
LEVELS – A Whole New Level
Is There a Single Moment That Prodded You in the Right Direction?
Some of the health problems that some of my family were running into, like especially at the ages that they were at. I just sort of like looked back and like, Hey, like, if you want your outcome to be different, you know, I need to take different actions. And then from there, it just sort of kind of builds on itself,. You start feeling better, you go to the gym, you start feeling better. The CGM's wasn't too much later, but like, somebody like somebody like PRTO is like, obviously, like super interesting for me. Like I'm very costly. So like when I heard about the CGM's and like hearing that,
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