Introduction

The pain trade continues as global equity markets faced another steep week of selling, ending one of the worst months for stocks in history. The growth heavy nasdak fell 13 % last month, its worst monthly perform since october of two thousand eight. And the dal lost four point nine % and the s an p 500 has booked its worst start to the year since 19 39. Still, we got this. If you're a long term investor with some balance sheets or even a bar bell, strategy to keep you on yeur feet around these tracks is working.