The Power of the Three Day Effect

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There's just nothing like the great outdoors. We have been living and enjoying the great outdoors for hundreds of thousands of years. And it was really only within the last hundred years have we really started to live indoors. So there's a study out that just shows the benefits of being outdoors for three days. When you get outside and expose to nature for three days, you lower your blood pressure they improve memory,. You elevate your mood... The list goes on and on. There so many mental and physical benefits. That's why we built the montana aster mind. In the duration that it is. But obvious, you the title of this chat is the montana mastermine, epic camping adventure

Cary Jack is a lifestyle entrepreneur, founder & author of The Happy Hustle, top 1% globally ranked podcast host, int’l keynote speaker, professional actor/model, biohacker, eco-outdoorsman, and humanitarian striving to make a positive impact on this planet.

Top 3 Value Bombs:

1. The 3-day effect states that those in nature for 3 days show lower pre-frontal cortex activity responsible for stress and anxiety. That means lower pressure, improved memory, elevated mood, better sleep, increased self-esteem, better vitamin absorption and so on.

2. Whether you come to Montana and do the Montana Mastermind Epic Camping Adventure or you just go to the wilderness on your own, it’s highly recommended to integrate more nature in your life.

3. Focus on becoming a conscious consumer to support corporations that have sustainable supply chains so that we can protect our planet for future generations to enjoy.

Check out Cary's video to learn more about his Montana Mastermind. Apply and get a $500 discount - Montana Mastermind Epic Camping Adventure

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