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Building self-esteem and self-worth, while avoiding the ego trap

The Overwhelmed Brain

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Building Self-Esteem and Ego

Ego is the kid in us telling people, look what I did. Self-esteem is internal and helps empower you to take on challenges. Ego will make sure you tell others that you are a leader. When you're able to be compassionate, this actually raises your self-esteem. Compassion keeps the ego in check.

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