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751: How to Decrease Loneliness and Increase Belonging with Ryan Jenkins

How to Be Awesome at Your Job

CHAPTER

Is There a Relationship Between Loneliness and Depression?

Peter Alsomate: Loneliness can be linked to depression and stress. He says research shows that the more you isolate a person, the more they crave connection. The study of adult development at harvard has been going on for 80 years. It reveals how detrimental it is to the human body, alsomate writes.

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