Translating ADHD cover image

ADHD and Doing What Matters

Translating ADHD

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What Is the Level of Urgency?

Don't confuse urgency with importance. Urgency is not importanc urgency is, ah does. It absolutely have to be done. The cue quadrant three, which is below quadrant one, that's urgent, not important. Those can sneak into our day and we can feel compelled to do them,. Think they're relevant, when in factThey're kind of sneaking their way to the front of the line. i find that that can set off a chain reaction. And this is not just for people with eiht h do. When i talk about c three and how it can set off that chain reaction, i always get a bunch of headnods - right? I call that

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