5min chapter

Happier with Gretchen Rubin cover image

Revealed! Our “25 for 25” Lists of 25 Big & Small Things We Want to Do in 2025

Happier with Gretchen Rubin

CHAPTER

Embracing Change and Setting Goals

This chapter discusses a new podcast episode release schedule and introduces the '25 for 25' list as part of the Design Your Year framework. Through listener stories, it highlights the impact of setting specific goals on overcoming personal and academic challenges, celebrating growth and persistence.

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