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5min chapter
The (Not So) Subtle Art Of Mark Manson: The Truth About Self-Help, Transformation, & Life Advice That Doesn’t Suck
The Rich Roll Podcast
The Paradox of Conformity and the Importance of Healthy Routines
This chapter explores the irony of individuals viewing themselves as non-conformists while still following societal trends and beliefs. It also emphasizes the significance of starting the year with healthy habits, including practical routines for improved wellness.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode