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The (Not So) Subtle Art Of Mark Manson: The Truth About Self-Help, Transformation, & Life Advice That Doesn’t Suck

The Rich Roll Podcast

CHAPTER

The Paradox of Conformity and the Importance of Healthy Routines

This chapter explores the irony of individuals viewing themselves as non-conformists while still following societal trends and beliefs. It also emphasizes the significance of starting the year with healthy habits, including practical routines for improved wellness.

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