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TMHS 291: 5 Simple (But Overlooked!) Ways To Reduce Your Risk Of Cancer

The Model Health Show

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Sleep Deprivation and Breast Cancer

Staying up at night causes a 30% greater incidence in breast cancer for women who do shift work. This is one of the big reasons. They're not producing adequate melatonin, which melatonin itself is a very powerful anti-cancer hormone. It's something that this is used clinically synthetic drugs or you can produce it just by getting sleep.

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