
#267 - Atomic Bum, Apologetic Moshing and Yo Shoeshi
Elis James and John Robins
00:00
Catherine's Crossfit Open Competitors
Catherine was a low course of North West one and her trainer put her up to compete. She says she has special shoes for deadlifting and wedge shoes for squats. Catherine: "I don't like bare feet, so I wouldn't dream of lifting without shoes on" We also hear from Deborah who follows Eddie Howe's Bournemouth career.
Transcript
Play full episode