Realizing Your Deepest Intention
Tara Brach
00:00
How to Bring Kindness to the Needs That Are There
From this presence, scan your life right now and see if there's a place of conflict or distance with someone you care about that you'd like to feel closer. Invite yourself right here. Notice how you're behaving and behind that notice what your intention is. The idea is not to punish the ego intent but to really bring kindness to the needs that are there.
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